finding stillness in the storm

We live in a world where the possibility of climate-driven systemic collapse looms, and culture war waves come at us from all sides. How then, do we stay the “right-way-up”?

four seasons

A seasonal group to process feelings of grief, anxiety, concern, anger, (or whatever else there may be) related to the ecological crisis.

to zoom or not to zoom: that is the question.

No one question has occupied the professional minds of psychotherapists in the 2020s quite like this. Are online and in the room equivalent? And if not, how ought we work?